Child
Care Nutritional Articles
The
Nutrifare Menu Planning specialists combine their talents
with our Nutritional Technology
Team to create menus that we deliver within the Childrens
World Food Systems. Do you have a picky eater? An underweight toddler? Is too much
salt being consumed?...Here you will find in-depth articles on
feeding your child or toddler.
breakfast
breakfast
IS important Everybody’s heard it before…breakfast
is the most important meal of the day. Well, it’s true,
but even more so for growing ... more
calcium for toddlers
Calcium is known to be essential for the development of bones
and teeth but it is also very important for blood clotting, muscle
contraction and the ... more
fluid
Children require approximately 4-6 glasses of fluid per day
(1-1.5 litres). There are many different types of fluids available
for children to ... more
fruit vegetable
Fruit
is often a more popular choice than vegetables because children
prefer sweet tasting food. Telling a child to eat their
veges ‘because they are ... more
iron-rich meal plan
“I
have two children, a four year old and a two-and-a-half year
old. Both eat very little meat. They gag on meat and always
see it, even if I try and ... more
juice debate
Good old-fashioned water is still the best fluid a child should
drink. Water is important for fluid balance and children should
be encouraged to ... more
obesity
Obesity or overweight develops when the balance between food
and activity is upset. There are health risks associated with
overweight children. ... more
salt intake
Sodium is an important electrolyte that controls fluid balance,
blood pressure and blood volume. In adults the majority of sodium
in our diet comes ... more
snack foods
You’re standing in the supermarket. You’re wondering
what the difference between a kilojoule and a kilocalorie is,
wondering if it’s just the fat or ... more
three year old meal plan
Children need a healthy and varied diet, including whole grains,
to give them the energy to get through the day. Whole grains
are power-packed with ... more
underweight
Is your child or toddler underweight? Some children are naturally
slight yet achieve all the major milestones. If you are concerned
at all check with ... more
Some
simple ideas of meals for children
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